Spiral of Healing, Darkness to Light
💜Healing from traumatic childhood wounds happens incrementally over time if one is lucky enough to learn therapeutic tools for...
Spiral of Healing, Darkness to Light
It's Ok To Cry
What To Remember to Be Happy
It's Never Too Late to Begin
Friday & Saturday Morning Yoga
Yoga On Thursdays
Yoga on Wednesdays
Yoga on Mondays
New Yoga Classes & Schedule!
Classes This Week
Happy New Year ✌️
New Year, New Theme: The Tao Te Ching
Solstice Blessings Friends
No Classes 12.12 & 12.13
Ram Dass Reminder
Yoga This Week 12/5-12/9
Saturday Inspiration
Many Thanks & Free Smiles
Inspiration for Letting Go
What Is Yoga Therapy?