Cultivate a regular at home yoga practice with a Yoga Therapist guide...
✨One of the goals with my weekly live online classes is to make them all accessible and less intimidating to those who may be curious to...
Cultivate a regular at home yoga practice with a Yoga Therapist guide...
Save the Dates! Mindful Nature Events 2nd Saturdays
Building Your Villiage By Choice
Mid Week Inspiration: The Power of Community
Curious About Soulhood?
Emotional Regulation & The Healing of Your Inner Child
If I've Learned Anything From Life
Curious About Yoga?
Mid Week Musical Inspiration
Spiral of Healing, Darkness to Light
It's Ok To Cry
What To Remember to Be Happy
It's Never Too Late to Begin
Friday & Saturday Morning Yoga
Yoga On Thursdays
Yoga on Wednesdays
Yoga on Mondays
New Yoga Classes & Schedule!
Classes This Week
Happy New Year ✌️