#yogafordepression

Blog: Blog2

Mar 8, 20231 min read

The Lesson In Everything

💜Hello Beautiful Souls! A little midweek inspiration here to brighten up your day. ✨️ It is up to us to see the situations in our lives...

3 views0 comments

Mar 2, 20231 min read

Self-Love & Stress Relief

💜If you are seeking support and accountability to make positive shifts in your life through learning how to lean fully into self-love to...

8 views0 comments

Mar 1, 20231 min read

As I Began to Love Myself

💜Hello Beautiful Soul! A little midweek inspiration here to brighten up your day. ✨️The first time I read this poem by Charlie Chaplin...

12 views0 comments

Feb 27, 20231 min read

Love On Your Body

💜When I first read this quote (in the first photo) many moons ago it really touched my heart, I may have even cried a little. I didn’t...

4 views0 comments

Feb 16, 20231 min read

Building Your Villiage By Choice

💜If you are anything like me, then you came from a family what wasn't very supportive for your emotional, mental and spiritual...

1 view0 comments

Feb 15, 20231 min read

Mid Week Inspiration: The Power of Community

💜Good morning beautiful souls! A little midweek inspiration for you around connecting with the power behind community support. ✨For...

6 views0 comments

Feb 13, 20231 min read

Curious About Soulhood?

💜So excited to share a couple testimonials from students who have attended monthly Soulhood Circle Gatherings. ✨️Feeling greatful to be...

6 views0 comments

Feb 9, 20231 min read

Emotional Regulation & The Healing of Your Inner Child

💜Hello Beautiful Souls! I am sharing a bit of wisdom that came through my mind this afternoon. Hopefully this resonates and can be...

4 views0 comments

Feb 5, 20231 min read

Curious About Yoga?

💜View photos for common new to yoga questions. ✨️Cultivate an at home yoga practice with a Comprehensive Yoga Therapist as your guide....

4 views0 comments