#yogaforeverybody

Blog: Blog2

Mar 3, 20221 min read

Personalized Video Testimonial

🌟Yoga practices can be adapted to meet the student where they are at to support various needs. 💜My training in Comprehensive Yoga...

8 views0 comments

Feb 23, 20221 min read

Personalized Video Testimonial

🌟Age is just a number AND Yoga practices can be adapted to meet the student where they are at. 💜My training in Comprehensive Yoga...

3 views0 comments

Sep 11, 20212 min read

Sunflower Yoga Tomorrow!

Hello! This is to attendees of tomorrow's Yoga In The Sunflowers event at Dalton Farms, 660 Oak Grove Road, Swedesboro, NJ 08085 Excited...

80 views0 comments

Aug 17, 20212 min read

New To Yoga?

Do you need more self care time? Are you struggling with stress/anxiety? Does your body send you signals that it needs a little...

2 views0 comments

Aug 10, 20211 min read

Love Over Fear

This week is all about looking at fear and remembering our true nature is love. Yea John Lennon knew what was up. Come love yourself...

2 views0 comments

Jul 20, 20212 min read

We All Have An Ego

Yoga Sutra 2:6 tells us that "Egoism is the identification, as it were, of the powers of the Seer (Spirit) with that of the instrument...

5 views0 comments

Jul 13, 20212 min read

Practice. Practice. Practice.

The quote pictured was written in a letter to Ram Dass by the Tibetin Lama as he was dying. I found this quote in a talk by Ram Dass on...

13 views0 comments

Jul 6, 20211 min read

Chakra Integration

This week in virtual classes I am guiding an integration of the chakras. The chakras are 7 energy centers that live within humans,...

5 views0 comments

May 13, 20201 min read

Led By Universal Love

Today's class was nothing short of magical. It's a nurturing session of breathing, movement and loving the self. IT IS AN ALL LEVELS...

4 views0 comments