#yogaphilosophy

Blog: Blog2

Mar 7, 20231 min read

What Is Yoga Off The Mat?

💜The average human who hears the word “yoga” has many different stereotypes that pop into their minds. ✨I’m here in an attempt to break...

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Veronica Carpenter

Dec 4, 20222 min read

Yoga This Week 12/5-12/9

✨️This week in classes begins a review of the Niyamas or observances on the Yogic Path. 💜Yoga is a lifestyle and is about living...

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Veronica Carpenter

Nov 14, 20221 min read

Surrender & Stillness

✨️This week in classes continues to look at the 5th Niyama, Isvara Pranidhana which means self-surrender. I'll highlight the resting...

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Veronica Carpenter

Nov 7, 20222 min read

This Week's Theme

✨️This week in classes continues to look at the 5th Niyama, Isvara Pranidhana which means self-surrender. I'll highlight the Bhakti and...

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Veronica Carpenter

Nov 3, 20222 min read

Mystic Poem Inspiration

💜I hope you enjoy this mystic poem, it's this week Svasana reading. ✨️This week in classes began a dive into the 5th Niyama, or an...

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Veronica Carpenter

Oct 5, 20221 min read

Reflection by Veronica

✨️Svadhyaya Reflection in honor of this month's theme in virtual group Hatha Yoga classes. 💜All details about me and all services I...

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Veronica Carpenter

Oct 3, 20222 min read

Svadhyaya Spiritual-Study

💜This week in classes is beginning a dive into the 4th Niyama, or an observed practice to bring us into right relationship with...

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Veronica Carpenter

Sep 29, 20222 min read

Tapas On The Yogic Path

💜This week in classes is wrapping up looking at the 3rd Niyama, Tapas and the practice of burning/creating heat, accepting but not...

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Veronica Carpenter

Sep 18, 20222 min read

This Week Self-discipline

💜This week in classes will continue looking at the 3rd Niyama, Tapas and the practice of self-discipline. ✨️Yoga is all about living...

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Veronica Carpenter

Sep 12, 20222 min read

Accepting But Not Causing Pain

💜This week in classes will continue looking at and digesting the concept of tapas and the purify process of accepting but not causing...

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Veronica Carpenter

Aug 22, 20222 min read

Contentment Through Self Love

💜This week in classes will continue practicing Santosha or Contentment, with a focus on Self-love and self acceptance as the tools to...

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Veronica Carpenter

Aug 15, 20222 min read

Appreciate This Week

💜This week in classes we will continue practicing Santosha or Contentment- with a focus on appreciation, gratitude and trust as the...

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Veronica Carpenter

Aug 8, 20222 min read

Be Here Now

💜This week in classes will continue practicing Santosha or Contentment. One way to embody contentment is through presence. Join me...

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Veronica Carpenter

Aug 4, 20221 min read

Why Practice Contentment

💜This week in classes it's all about Santosha or the practice of contentment. ✨️To get a glimpse of why yoga philosophy tells us that...

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Veronica Carpenter

Jul 31, 20222 min read

Contentment, Week 1

This week in classes will begin a look at Santosha or the practice of contentment. Santosha is an invitation to stop using phrases such...

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Veronica Carpenter

Jul 24, 20222 min read

Yogic Nutrition

💜My training background is in Comprehensive Yoga Therapy. This basically means that Yogic Nutrition for the entire being was a core...

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Veronica Carpenter

Jul 18, 20222 min read

This Week: Pure Mind

Join me for Virtual yoga classes from the comfort of your home! This week will focus on chillin out that messy mind. ️Yoga is all about...

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Veronica Carpenter

Jun 19, 20222 min read

This Week's Theme

✨️Yoga is all about living intentionally- purposefully moving towards embodiment of your best Self, through being mindful of how you...

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Veronica Carpenter

Jun 12, 20222 min read

Group Classes This Week

✨️Yoga is all about living intentionally- purposefully moving towards embodiment of your best Self, through being mindful of how you...

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Veronica Carpenter

May 19, 20221 min read

She Let Go...

💜This week's Svasana reading. 🕉A regular Hatha Yoga practice benefits overall health and wellness. It supports students physically, ...

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