Yoga Off the Mat This Week
💜Yoga is an ancient 8 Fold Path designed to assist students with connecting to their Highest Self. The beginning of the path lays out a...
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Veronica Carpenter
May 2, 20222 min read
New Month New Theme
💜Happy May! This week I'm introducing the 5th and final Yama, Aparigraha, in classes. All month I'll then break down the concept into...
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Veronica Carpenter
Feb 13, 20222 min read
Satya: Truthfulness
🌟Let's get it together people! We have a once in a lifetime opportunity to make the best of our time here on Earth. 💜We can start by...
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Veronica Carpenter
Feb 9, 20221 min read
Sweet Bird
💜Happy Wednesday. 🌟Check out this sweet bird I saw today on my walk. 💜Truth: Nature is awesome. 🕉If you want to practice Classical...
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Veronica Carpenter
Feb 8, 20221 min read
Hindrances of the Mind
🌟Here is a quick little run down of the Kleshas or the Hindrances of the Mind according to Yoga Philosophy. 💜These are the messiness...
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Veronica Carpenter
Feb 6, 20222 min read
Mind Mess
🌟Last week in classes I spoke about how the original Yogis were seekers on a search for Ultimate Reality. I also spoke about how...
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Veronica Carpenter
Feb 2, 20221 min read
Butterfly Titles
🦋 Butterflies are magical creatures that come into the world as one being and then transform into another! They represent grace through...
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Veronica Carpenter
Feb 1, 20221 min read
Align With Truth
💜January in classes philosophy and energetic focus revoled around aligning with love. 🌟February will revole around aligning with truth....
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Veronica Carpenter
Jan 31, 20221 min read
True Nature
🌟The average person doesn't spend much time asking the questions: "Why am I here?", "Who am I really?", or "What is the true meaning of...
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Veronica Carpenter
Jan 30, 20222 min read
Ultimate Truth
☮️Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical, energetic, ...
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Veronica Carpenter
Jan 25, 20222 min read
Love Love Love Yourself
☮️Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical, energetic, ...
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Veronica Carpenter
Jan 13, 20222 min read
Leading A Love rEVOLution
💜I'm here leading a virtual Love rEVOLution from my living room. I'm actively recruiting members. 🌟I do this through offering Classical...
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Veronica Carpenter
Jan 10, 20221 min read
Love Yourself
💜Ahimsa: nonviolence in thought, word and deed. This means treating yourself with loving kindness and compassion- loving and...
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Veronica Carpenter
Jan 9, 20222 min read
Ahimsa Non-violence
☮Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical, energetic, sensory...
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Veronica Carpenter
Jan 6, 20222 min read
Purusha and Prakriti
🕉According to Classical Yoga Philosophy the entirety of creation is made up 2 elements: the eternal unchanging (Perusha) and the...
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Veronica Carpenter
Jan 4, 20222 min read
You Are Eternal
🌟This week I'm leading a dive into the Yoga 8 Fold Path by talking about Classical Yoga Philosophy's take on the entirety of existence...
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Veronica Carpenter
Jan 3, 20222 min read
This Week's Theme
☮Start out the year with me by staying committed to or rededicating yourself to your self-care/self-love practices on all levels of your...
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Veronica Carpenter
Dec 17, 20212 min read
Bliss Body
💜The first step in feeding your Spirit is acknowledgment of its existence. Allow the false messages you received as a child to fall...
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Veronica Carpenter
Dec 15, 20212 min read
Soothe Your Senses
The average person is bombarded by sensory input on the regular. So much so that they tend to because numb to seeing and hearing things...
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Veronica Carpenter
Dec 14, 20211 min read
Breath Body
The average person doesn't even pay attention to their breath and that is a sad fact. The breath was found by the first Yogis to be a...
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