Physical Body
The least subtle aspect of your being: your physical body. It's such a large part of our being here on Earth that we often times identify...
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Veronica Carpenter
Dec 8, 20211 min read
Your Path Is Yours
🕉If interested in learning about the 5 different paths of Yoga (Bhakti, Jnana, Karma, Raja and Tantra) during guided breathing,...
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Veronica Carpenter
Dec 7, 20211 min read
Paths Simplified
🦋This week in classes I'm reviewing the past 5 weeks which focused on the Paths of Yoga. ☮Note that a person will most likely be bits of...
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Veronica Carpenter
Dec 6, 20212 min read
Many Paths One Truth
🦋Yoga Philosophy gives several Paths of Yoga/Union and it is non-dogmatic, which means it can support any person's religious practices...
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Veronica Carpenter
Dec 5, 20211 min read
Theme Of The Week
🌟If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and...
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Veronica Carpenter
Nov 12, 20211 min read
Wisdom Drop
If you like to dive deep, here is a little ditty for your listening pleasure. Stay curious and open minded as you listen, that's all....
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Veronica Carpenter
Nov 7, 20212 min read
This Week
This week is about the path of Jnana Yoga: Yoga of the Highest Knowledge. This path is one that utilizes the intellect to search for the...
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Veronica Carpenter
Aug 17, 20212 min read
New To Yoga?
Do you need more self care time? Are you struggling with stress/anxiety? Does your body send you signals that it needs a little...
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Veronica Carpenter
Aug 16, 20211 min read
Quiet Mind
Always a work in progress. A regular physical yoga practice, with breathing, intention setting and mindful movement, assists with...
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Veronica Carpenter
Aug 10, 20211 min read
Love Over Fear
This week is all about looking at fear and remembering our true nature is love. Yea John Lennon knew what was up. Come love yourself...
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Veronica Carpenter
Jul 22, 20212 min read
Truth Consciousness and Bliss
You are a beautiful being of pure light and love. Remember your true nature. It lives just below the surface of your humanness- under...
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Veronica Carpenter
Jul 21, 20212 min read
Ego vs Spirit
Ego says- I need to be more than what I am. Spirit says- I am enough as is. Ego says- Success is measured by notoriety, money, power....
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Veronica Carpenter
Jul 20, 20212 min read
We All Have An Ego
Yoga Sutra 2:6 tells us that "Egoism is the identification, as it were, of the powers of the Seer (Spirit) with that of the instrument...
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Veronica Carpenter
Jul 19, 20212 min read
This Week's Dive
According to the Yoga Sutras of Patanjali there are 5 Hindrances of the Mind which cloud our understanding of who we really are. This...
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Veronica Carpenter
Jul 18, 20212 min read
Egoism Explored
This week's philosophy theme will be the 2nd Klesha or "Hindrance of the Mind" written about in the Yoga Sutras of Patanjali, which is...
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Veronica Carpenter
Jul 14, 20212 min read
Who Are You?
If I asked you "Who are you?" What would you say? The average human begins to list things such as jobs, relationship status, belief...
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Veronica Carpenter
Jul 13, 20212 min read
Practice. Practice. Practice.
The quote pictured was written in a letter to Ram Dass by the Tibetin Lama as he was dying. I found this quote in a talk by Ram Dass on...
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Veronica Carpenter
Jul 12, 20212 min read
Shine Awareness
This week is the beginning of the 5 week dive into the Hindrances of the Mind or the Kleshas. In an ancient text, The Yoga Sutras, the...
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Veronica Carpenter
Jul 11, 20212 min read
Magnificent Mess
It took me a long time to truly love myself, mostly stemming from rooted trauma in my brain through the earliest years of my human...
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Veronica Carpenter
Jul 7, 20213 min read
Where Did Yoga Come From?
If you want to know the history of Yoga in America read this. And know that yoga is an ancient Vedantic philosophy and it comes from the...
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