🦋This week in classes I'm reviewing the past 5 weeks which focused on the Paths of Yoga. ☮Note that a person will most likely be bits of...

🌟If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and...

💜This week I'm talking about the path of Raja Yoga,  The Royal Path of Meditation. 🕉Yoga is defined in the Yoga Sutras as the stilling...

This week's Svasana reading. If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a...

To learn more about Karma Yoga join me this week. If you feel called to practice with me virtually I teach Classical Yoga philosophy...

🌟Savasana reading this week pictured here. 💜If you feel called to practice with me virtually I teach Classical Yoga philosophy infused...

The thing about having a Bhakti heart is that I feel everything very intensely. My highs are high, my lows are low. I work on allowing...

Let's talk about Bhakti Bliss Baby! One of my favorite paths, I'm pumped to be all about the practice of Devotion to a Higher Reality...

Practicing Hatha Yoga can assist those seeking to cultivation a relationship with being able to sit in stillness. To do this a student...

I offer a variety of classes Livestream EST and have an On Demand video library of past classes so you can practice with me anytime. 🕉...