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Veronica Carpenter
3 days ago4 min read
New Year Inspirations: Embracing Change, Trusting the Process, and Living Authentically
Through it all, I’ve learned to trust myself completely, becoming, at 44, the adult I always needed as a child.
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Veronica Carpenter
Dec 26, 20243 min read
Healing & Self-Love After Growing Up In Dysfunction and Experiencing Cycles of Bad Romances
I knew I had to change in order to ultimately end the cycle of my poor relationship with myself.
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Veronica Carpenter
Oct 30, 20241 min read
Benefits of Mindful Hiking
🌳Join me for a Mindful Hike at the beautiful Rancocas Nature Center in Westampton, NJ on Saturday, November 9th at 11:11am! 💚We'll...
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Veronica Carpenter
Sep 17, 20242 min read
Serious Life Reflections
The past few months have easily been some of the most challenging I’ve faced since the wild ride of 2020.
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Veronica Carpenter
Sep 4, 20241 min read
A Poem: Kindness, Gratitude & Playfulness
A little reminder... If you could be anything in this world, may you dare to be kind, to stay open, to smile at strangers, to compliment...
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Veronica Carpenter
Nov 16, 20231 min read
Maneuver the Holidays with Ease & Grace
✨Navigate the holidays with ease and grace using Yogic Principles. 🧡Swipe through for tips on compassion, moderation, and contentment...
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Veronica Carpenter
Oct 24, 20231 min read
Yoga Therapy Benefits
💜Discover the Healing Power of Yoga Therapy! ✨Curious about what Yoga Therapy is and how it can transform your well-being? 💜Yoga...
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Veronica Carpenter
Sep 14, 20231 min read
Yoga In The Sunflowers 2023
🌻Join me for Yoga in the Sunflowers for my 4th season! This year I will be leading 2 dates! 💛When: Saturday, September 16th &...
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Veronica Carpenter
Mar 16, 20231 min read
Once Upon A Time
💜View the picture in the slideshow for a little inspirational storytime... 🔥It's time to make space for what truly matters. 🔥Join the...
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Veronica Carpenter
Mar 15, 20231 min read
The Power Of Letting Go
✨A little midweek inspiration to ignite your inner fire and encourage you to let go of all the emotional and mental baggage that is...
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Veronica Carpenter
Mar 13, 20231 min read
Spring Equinox Soulhood Circle Quarterly Burn
🔥We all need to let go of some shit that is weighing us down energetically, emotionally and mentally. The Soulhood Circle Quarterly...
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Veronica Carpenter
Mar 8, 20231 min read
The Lesson In Everything
💜Hello Beautiful Souls! A little midweek inspiration here to brighten up your day. ✨️ It is up to us to see the situations in our lives...
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Veronica Carpenter
Mar 7, 20231 min read
What Is Yoga Off The Mat?
💜The average human who hears the word “yoga” has many different stereotypes that pop into their minds. ✨I’m here in an attempt to break...
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Veronica Carpenter
Mar 6, 20232 min read
Love Soaked Yoga
✨One of the best compliments I received was this past weekend when one of my friends/students and I had a conversation and she said...
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Veronica Carpenter
Mar 2, 20231 min read
Self-Love & Stress Relief
💜If you are seeking support and accountability to make positive shifts in your life through learning how to lean fully into self-love to...
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Veronica Carpenter
Mar 1, 20231 min read
As I Began to Love Myself
💜Hello Beautiful Soul! A little midweek inspiration here to brighten up your day. ✨️The first time I read this poem by Charlie Chaplin...
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Veronica Carpenter
Feb 27, 20231 min read
Love On Your Body
💜When I first read this quote (in the first photo) many moons ago it really touched my heart, I may have even cried a little. I didn’t...
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Veronica Carpenter
Feb 24, 20231 min read
Save the Dates! Mindful Nature Events 2nd Saturdays
💜I'm so excited to officially announce 2nd Saturday Mindful Nature events at Rancocas Nature Center! These will begin in April and run...
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Veronica Carpenter
Feb 21, 20231 min read
Movement Is Medicine
💜I often tell my students who are stuck in stagnant energy: "See movement as medicine. " ✨️In order to gain the benefits of consistent...
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Veronica Carpenter
Feb 20, 20231 min read
The Struggle Is Real
💜Many humans have a hard time pushing through stagnant energy to get a regular self-care practice going. ✨One key is to meet yourself...
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