#yogatherapy 10/11

Blog: Blog2

Dec 2, 20212 min read

Raise Your Vibration

We are energetic beings. Each of us vibrates at a frequency. High vibrations are love, kindness, compassion, truth, joy, gratitude,...

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Veronica Carpenter

Nov 25, 20213 min read

Every Day In Gratitude

Live everyday in gratitude. Every. Single. Day. Appreciate each step of your journey. Love yourself just as you are. Love others just as...

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Veronica Carpenter

Nov 25, 20211 min read

Free Class Recording

💜Im offering free access to a recording of this morning's Livestream class. It is half gentle movement targeting soothing of the senses,...

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Veronica Carpenter

Nov 24, 20212 min read

Living On Turtle Island

I've had a very strange day. Upon my 1st social media scroll of the day in I saw a post which led me to learn about the Legend of Turtle...

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Veronica Carpenter

Oct 13, 20212 min read

Mental Health Tips

Mental Health Matters, Tips for tending to your thinking mind in a nourishing way. According to Mental Health American "The number of...

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Veronica Carpenter

Oct 10, 20211 min read

Free Spinal Mobility Practice

For the love of spines everywhere I am offering a free 7 minute Simple Spinal Mobility Practice. Find it here:...

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Veronica Carpenter

Aug 29, 20211 min read

Self Care

Self-care Sunday half day retreat was just what I needed. Thank you to @racheltarvinyoga for doing this with @joellegordoncoaching . What...

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Veronica Carpenter

Aug 24, 20211 min read

Just For Now

Your Yoga practice can be your safe haven from a chaotic world. One great thing about teaching virtually is supporting students with...

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Veronica Carpenter

Aug 21, 20212 min read

Why Blissful Butterfly

Why Blissful Butterfly Yoga? The butterfly is a symbol of transformation, leaving your old conditioned self behind and embracing the...

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Veronica Carpenter

Aug 19, 20212 min read

Make The World Better

I spent much of my life not able to express who I truly was. This stemmed from a childhood of being told to be quiet and consistently...

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Veronica Carpenter

Aug 18, 20212 min read

Self Care

Cultivation of a consistent yoga practice can reduce the effects of stress in your life. I know this to be true because I have been...

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Veronica Carpenter

Aug 17, 20212 min read

New To Yoga?

Do you need more self care time? Are you struggling with stress/anxiety? Does your body send you signals that it needs a little...

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Veronica Carpenter

Aug 17, 20211 min read

Magical Moment

Moment of bliss brought to you by pure Divine magic. I don't own the rights to the music "Show Me" by Big Wild ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮...

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Veronica Carpenter

Aug 13, 20211 min read

Maha Mantra Bliss

Moment of bliss brought to you by the Hare Krishna Maha Mantra, chanting this is said to be one of the easiest ways to find Self...

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Veronica Carpenter

Aug 11, 20211 min read

Yoga Inspiration

Yoga practices assist you with beginning to release attachments to fear and teach you how to be in the moment. Details below on how to...

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Veronica Carpenter

Aug 9, 20212 min read

Life Is A Gift

This week in classes I am talking about fear and how it stands in the way of our true nature, which is love. I used to be scared to be my...

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Veronica Carpenter

Aug 8, 20211 min read

Facing Fear

This upcoming week in classes we will take a look at fear, or Abhinivesa, which is the 5th and final Hindrance of the Mind spoken about...

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Veronica Carpenter

Aug 7, 20211 min read

Moment of bliss 🌟

Moment of bliss brought to you by a baby deer🌟 ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogateacher...

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Veronica Carpenter

Aug 6, 20212 min read

Deer Family Magical Moment

You have to let go of who you once were to be who you could be... a better version not stuck in the darkness, pain, judgment, and...

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Veronica Carpenter

Aug 5, 20211 min read

The Old Story

Music has always been a healing tool I've used in my journey. Pictured here are lyrics from a song on this week's class playlist. During...

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