Why Virtual Yoga
💜I used to teach Yoga at 5 different studios and gyms in my county. I was teaching anywhere from 10 to 18 classes per week, this...
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Veronica Carpenter
Mar 22, 20221 min read
In The Now
💜How often do we humans steal the present moment from ourselves saying things lik: "I'll be happy when..." "Things will be better...
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Veronica Carpenter
Mar 21, 20221 min read
Be Here Now
🌟The average person has a hard time just allowing themselves to be here now. They most often are living in the past or the future and...
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Veronica Carpenter
Mar 20, 20221 min read
Practice Presence
💜This week in classes we will continue to focus on Asteya: Non Stealing. Many of us steal the present moment from ourselves, by getting...
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Veronica Carpenter
Mar 17, 20221 min read
Irish Blessing
🍀 Happy St. Patrick's Day! The Irish know how to stay playful and lighthearted! This morning's class included a few humorous Irish...
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Veronica Carpenter
Mar 15, 20222 min read
Who I Got My Silly From
💜In this morning's class I spoke about my grandfather, it wasn't planned. The reason he came up is because as I'm teaching about...
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Veronica Carpenter
Mar 14, 20221 min read
Smile 😁
💜The truth about being human is that we are not always happy or joyful. Sometimes we are angry, sad or just plain grumpy. 🌟In those...
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Veronica Carpenter
Mar 13, 20221 min read
Come Out and Play
💜As we grow, we tend to get more serious. In dealing with life's trials and tribulations we can often loose that spark within. When...
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Veronica Carpenter
Mar 8, 20222 min read
Purposeful Gratitude
💜I am leading gratitude checks in my classes this week. A simple practice of mindfully being grateful can lead to a reduction in...
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Veronica Carpenter
Mar 7, 20222 min read
Gratitude Check
💜This picture was taken this morning, it makes me giggle because I almost didn't open my door this morning, then when I did I was...
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Veronica Carpenter
Mar 6, 20222 min read
VinYin All Week
🌟A great way to naturally exude Asteya or Non-stealing, is to practice gratitude for it all. 💜This week to apply this concept in...
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Veronica Carpenter
Mar 5, 20222 min read
Choose Your Own Adventure
💜A very interesting day. Was originally planning a day with a few girlfriends in Collingswood, NJ. Life swept in an dashed my plans. I...
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Veronica Carpenter
Mar 3, 20221 min read
Personalized Video Testimonial
🌟Yoga practices can be adapted to meet the student where they are at to support various needs. 💜My training in Comprehensive Yoga...
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Veronica Carpenter
Mar 1, 20222 min read
Asteya Inspiration
🌟Happy March- month focused around Asteya or Non-stealing. 💜One way many of us steal is rooted in a feeling of lacking or not being...
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Veronica Carpenter
Feb 28, 20221 min read
This Week/Month
🌟Let's get together, move, breathe and shower ourselves in ancient philosophy in regards to living a life of integrity. 💜My verbal...
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Veronica Carpenter
Feb 25, 20221 min read
Friday Inspiration
Friday Inspiration ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaeveryday #darknesstolight #yogaforall...
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Veronica Carpenter
Feb 24, 20221 min read
Lean Into Discomfort
🌟Everything I learned through leaning into discomfort... 💜I am stronger than I ever consciously realized. It is by leaning into the...
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Veronica Carpenter
Feb 23, 20221 min read
Personalized Video Testimonial
🌟Age is just a number AND Yoga practices can be adapted to meet the student where they are at. 💜My training in Comprehensive Yoga...
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Veronica Carpenter
Feb 22, 20221 min read
Member and Non Member Features
💜Happy Tuesday 2/2/222 🌟To celebrate I am reminding you of all the fabulous features of my website for members and non members. 🕉Be...
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Veronica Carpenter
Feb 21, 20221 min read
Throat & 3rd Eye
🌟This week I'll be talking about the Throat and Third Eye Chakra energy centers in group hatha classes. Information will be pulled from...
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