Inspiration and Updates
Nature grounds me, brings me back when emotions sweep me away. Breath saves me, nourishes me when my mind takes me into "what if's" and...
Inspiration and Updates
Crown Chakra Week
Changes!
3rd Eye Week
Throat Chakra Week
Heron Sighting
Praying Mantis Visit
Heart Chakra Week!
Lustrous Gem
Sunflower Success
Root to Rise
Sunflower Yoga Anyone?
Monarch Butterflies
Full Moon Yoga Outside
Learn to Listen
I'm Back!
No Classes This Week
All or Nothing
Time To Just Be
Keep Going