Yoga In The Woods

Join me for an all levels gentle hatha yoga class, perfect for beginners, in the woods at Rancocas Nature Center (RNC). 

This will be a 60-ish minute beginner friendly hatha style yoga class on an open piece of Earth next to a butterfly garden at RNC. Expect breathing fresh air, basking in the beauty of autum amongst the trees and whatever weather Mother Nature provides for our time together, as well as nourishing movement to love your body, mind and spirit. This event is meant to be uplifting and time to appreciate your connection with nature all around. I will also create an inspirational playlist of sweet tunes to support you getting out of your mind and into the magic of the moment... consider this the cherry on top of the experience. Bring your own mat, water, and bug spray.

There is a restroom in the office building at the center in case you need to use the facilities.

After the session students can walk around RNC and soak it all in. The nature center is situated on a 210 acre piece of the Rancocas State Park, and features 3 miles of hiking trails through varied habitats including meadows, forest, and wetlands.