Be Here Now

🌟The average person has a hard time just allowing themselves to be here now. They most often are living in the past or the future and stealing the magic of the present away from themselves. 💜It takes practice to learn how to anchor in the moment, a hatha yoga practice is a fabulous teacher to support learning how to do it. Join me this week for a very simple, yet profound practice of being fully present in the moment- with body, breath, mind and Spirit. 🌟Full class descriptions and all details on offerings found at www.blissfulbutterflyyoga.com 🌟link in bio on IG🌟 ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaeveryday #asteya #yamas #nonstealing #yogaforall #traumainformedyoga #yogatherapy #peace #truth #love #loveyourself #selfcare #selflove #yogaisawayoflife #yogalove #yogalife #presence #ramdass #beherenow #wellness #heal #spiritualjourney #breathe #mindfulness #shine #wisdom