Free Memorial Day Yoga

💜Humans are a pretty stressed out bunch at the moment.... ✨️As a Certified Yoga Therapist,  I am a "Stress Relief Specialist" and want to be of service to humanity by offering FREE, Livestream through Zoom, therapeutic  accessible Yoga classes all week. 💜To kick this off join me Monday, May 30th and 11 for:"Nourish Your Body,  Mind & Soul." 30 minutes to find your center. ✨️Expect a guided mix of centering, intention setting, breathing,  mindfulness,  gentle movement and  relaxation.  I will make classes accessible to who shows up. If this sounds interesting please come, share, and bring friends. As always my style is lighthearted,  playful and trauma informed.  💜 Simply reserve your spot on Livestream Hatha Yoga Classes tab.  Look for "Free Livestream Therapeutic Classes" no code required.  Link to live class emailed after you register. ✨️I will add recordings from the week to Free Yoga On Demand Channels.  💜See full week's schedule on recent social media post and on "Book Livestream" tab on website.  💜Reserve your spot for FREE: https://www.blissfulbutterflyyoga.com/livestream-hatha-yoga-classes ✨️link in bio on IG✨️ ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaeveryday #inspiration #yogaforall #traumainformedyoga  #yogatherapy #peace #truth #love #loveyourself #selfcare #selflove  #freeyoga #yogalove #yogaathome #compassion #stressrelief #wellness  #heal #spiritualjourney #breathe #mindfulness #shine  #wisdom   #gratitude #gentleyoga #movementismedicine #peacewithin