✨️Pictured is a little excerpt from a poem I read during classes Monday and today.
💜Im leading FREE therapeutic style/stress relieving Yoga group sessions all week. You still have 3 chances to join me livestream to Nourish Your Body, Mind & Soul:
Wednesday June 1st 7-8pm EST
Thursday June 2nd 9:15-9:45am EST
Friday June 3rd 10-11am EST
✨️Expect a guided mix of centering, intention setting, breathing, mindfulness, gentle movement and relaxation. I will make classes accessible to who shows up. If this sounds interesting please come, share, and bring friends. As always my style is lighthearted, playful and trauma informed.
💜 Simply reserve your spot on Livestream Hatha Yoga Classes tab. Click "Book Livestream" and look for "Free Livestream Therapeutic Classes" no code required. *Link to live class emailed after you register.
✨️I will add recordings from the week to Free Yoga On Demand Channel on my website so you can come back to the practices again!
💜Reserve your spot for FREE:
https://www.blissfulbutterflyyoga.com/livestream-hatha-yoga-classes
✨️link in bio on IG✨️
☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️
#blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaeveryday #inspiration #yogaforall #traumainformedyoga #yogatherapy #peace #truth #love #loveyourself #selfcare #selflove #freeyoga #yogalove #yogaathome #compassion #stressrelief #wellness #heal #spiritualjourney #breathe #mindfulness #shine #wisdom #gratitude #gentleyoga #movementismedicine #peacewithin
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