💜I shared the reading pictured here with the students in today's Purple Spotted Morning class. 🌟Purple Spotted Morning is a newer 60 min format at 9:15am on Thursday mornings. It consists of half targeted movement- hitting places in the body specifically requested by students present. All nourishing, close to the ground opening. Yes table top, possible low lunges. No down dogs, or standing usually. 💜Second half is a mix of guided breathing, mindfulness, meditation, relaxation and other Yogic practices I'm inspired to share. 🌟In the second half of class today I led chanting of the Hare Krishna Mantra Mantra after I read this transcription, as the Yogic practice I was inspired to share. I don't typically lead chanting in my classes outside of "Loka Samasta Sukinu Bahvantu" and "Om." I do, however listen to various versions of the Maha Mantra on repeat in my life, increasingly so the past 8 months. 🕉This mantra is quite wonderful, beautiful and has a special place in my heart. In honor of teaching Brahmacharya I felt moved to bring it to my students today, they wanted details of what I read to them, now I feel called to share with those details with those who weren't present in class. ☮️Please note that I am unsure of the name of the female who is speaking in "Hare Krishna" song by Londrelle on album "Feminine Energy." 🦋Enjoy. 🌟Practice Hatha Yoga with me virtually livestream or anytime through Yoga On Demand Channels. 🌌Gather with me monthly in community Soulhood Circle Gatherings and quarterly Ritual Burn Ceremonies. 🌟I'm also an Internationally Certified Yoga Therapist and provide virtual sessions. Reach out directly if curious about how Yoga practices can be adapted to meet you and support you in all areas of wellness. 🌟All my details at www.blissfulbutterflyyoga.com ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaeveryday #inspiration #yogaforall #traumainformedyoga #yogatherapy #peace #truth #love #loveyourself #selfcare #selflove #yogalove #yogalife #chanting #wellness #heal #spiritualjourney #breathe #mindfulness #shine #wisdom #gratitude #yogaathome #londrelle #harekrishna
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