Scenes from my nature adventure today. Sitting on the edge of a mountain was just what I needed. If you haven't done it in awhile, I highly recommend it. Move your body, feel your strength, breathe deeply and exude love, joy and peace with each step you take. According to Kelly Schwegel, the author of The Art of Inner Alchemy, when a person taps into emotions of love, joy and peace- their vibration is raised. This is what we will explore in classes this week- embodiment of love, joy and peace to raise the collective vibration one yogi at a time.
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Monday's at 6:30pm EST join me for Virtual Adonis Blue Flow.
Want to practice with me but cannot make class time? Simply send payment with your email address before class start and I will send you a recorded class link that expires 24 hours after you receive it.
All class details found at www.blissfulbutterflyyoga.com
I also offer a Spotify playlist for classes.
Questions? Message Veronica@blissfulbutterflyyoga.com
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