Movement Is Medicine
- Veronica Carpenter
- Feb 21, 2023
- 1 min read
šI often tell my students who are stuck in stagnant energy: "See movement as medicine. "
āØļøIn order to gain the benefits of consistent movement you need to push through any resistance and simply do the thing that you know is good for you.
šI've been on my yoga journey for 20+ years now and I'm so grateful for 20 something me who started moving her body consistently. I attribute much of my trauma healing to care of my body through movement.
āØļøTo support individuals stuck in stagnant energy I offer accessible live online group yoga classes. They are suitable for beginners to more advanced students.
šFirst class is on me with code 1FREE.
šIf you begin to consistently move your body 1-2 times per week for 3 months it will change your life. See my monthly memberships on Pricing tab of website to invest in your wellness today.
āØļøCheck out all details:
š¦Questions: Veronica@blissfulbutterflyyoga.com
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