šTo wrap up the month focused on Asteya, this week in classes will focus on the energy center of the First Chakra- our foundation, our root support.
šA steady foundation is important to be able to support all other energy centers. You are supported by the Universe- when you know this and trust this you naturally want for nothing and so donāt steal what is not freely given.
š Care of the root chakra reminds us that it is ok to set boundaries around ourselves and what we need to feel safe/nurtured: physically, energetically and emotionally. When we do this for ourselves we are then supported and able to be our best selves in the world.
šExpect grounding breathwork and movement.
šFull class descriptions and all details on offerings found at www.blissfulbutterflyyoga.com
šlink in bio on IGš
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