🕉ATTENTION MY LOVES🕉 Friday's starting 3/20 at 9:30am I will be holding a 75 minute group yoga session through Zoom, $10 donation option through Venmo. The sessions will involve yoga philosophy, breathing, regulating, stress relief, processing feelings if anyone wants to share, movement ranging from gentle to yin, to heat building depending on the audience. Yoga has tools to help find your center amidst the chaos of this global transformation. I will hold space for Yoga to do its magic. Good for beginners or more seasoned practitioners. I will teach to who shows up. Leave your email address below and I will email the group with finalized details as I figure them out. Also please download Zoom and Venmo and find me on there. I will keep my website updated the best I can too with information on how to keep practicing with me . Venmo: @Veronica-Carpenter-3 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋 Wednesday's starting 3/25 at 9:30am I will be leading 40 minute group yoga sessions through Spiral Essence Yoga on Zoom. The class will be taught with the same format listed above. More details to follow as I get them. 💜💜💜💜💜💜💜💜💜💜💜💜 Stay tuned in friends. We are going through a massive shift together. I am moving fluidly and doing my best to stay Centered through this. I love you all. Keep connecting to your peeps, keep spreading love. 💫💫💫💫💫💫💫💫💫💫💫
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